Timothy Redmond 28:40 row
6,486
Meters
28:40.5
Time
2:12.6
Pace
391
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 119 |
August 08, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.5 | 6,486 | 2:12.6 | 150 | 816 | 25 | 131 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 123 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 | 140 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 132 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 121 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 119 |
| 28:40.0 | 842 | 2:10.6 | 157 | 840 | 26 | 150 |
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Workout Graph
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