Timothy Redmond 3x3:00/2:00r row
2,134
Meters
9:00.0
Time
2:06.5
Pace
132
Calories
128
Heart Rate
| Rest Distance | 533 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,667 |
| Overall Time | 15:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 121 |
August 06, 2020 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,134 | 2:06.5 | 173 | 894 | 20 | 128 |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 20 | 128 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 20 | 128 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 20 | 129 |
| r533 |
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Workout Graph
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