Timothy Redmond 5000m row
5,000
Meters
19:58.2
Time
1:59.8
Pace
331
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 120 |
August 05, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.2 | 5,000 | 1:59.8 | 203 | 1000 | 28 | 150 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 28 | 146 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 28 | 148 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 28 | 151 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 28 | 153 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 28 | 153 |
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Workout Graph
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