Timothy Redmond 4:00 row
1,072
Meters
4:00.0
Time
1:51.9
Pace
75
Calories
153
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 120 |
August 05, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 30 | 153 |
| 1:20.0 | 359 | 1:51.4 | 253 | 1170 | 31 | 151 |
| 2:40.0 | 358 | 1:51.7 | 251 | 1163 | 31 | 154 |
| 4:00.0 | 355 | 1:52.6 | 245 | 1142 | 29 | 156 |
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