Timothy Redmond 21:07 row
3,949
Meters
21:07.7
Time
2:40.5
Pace
212
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 120 |
August 05, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.7 | 3,949 | 2:40.5 | 85 | 591 | 23 | 110 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 22 | 90 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 24 | 103 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 18 | 102 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 123 |
| 21:07.0 | 258 | 2:09.8 | 160 | 850 | 26 | 131 |
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Workout Graph
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Drag Factor: 120