Timothy Redmond 6:30 row
1,420
Meters
6:30.0
Time
2:17.3
Pace
80
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 120 |
August 03, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,420 | 2:17.3 | 135 | 765 | 24 | 131 |
| 0:30.0 | 106 | 2:21.5 | 124 | 725 | 24 | 117 |
| 1:00.0 | 132 | 1:53.6 | 239 | 1120 | 28 | 134 |
| 1:30.0 | 108 | 2:18.8 | 131 | 749 | 24 | 134 |
| 2:00.0 | 91 | 2:44.8 | 78 | 568 | 20 | 128 |
| 2:30.0 | 113 | 2:12.7 | 150 | 814 | 24 | 129 |
| 3:00.0 | 132 | 1:53.6 | 239 | 1120 | 30 | 139 |
| 3:30.0 | 98 | 2:33.0 | 98 | 635 | 18 | 139 |
| 4:00.0 | 97 | 2:34.6 | 95 | 625 | 20 | 128 |
| 4:30.0 | 115 | 2:10.4 | 158 | 842 | 26 | 130 |
| 5:00.0 | 132 | 1:53.6 | 239 | 1120 | 28 | 139 |
| 5:30.0 | 105 | 2:22.8 | 120 | 713 | 24 | 139 |
| 6:00.0 | 93 | 2:41.2 | 83 | 587 | 20 | 128 |
| 6:30.0 | 99 | 2:31.5 | 101 | 646 | 20 | 124 |
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