Timothy Redmond 16:08 row
3,293
Meters
16:08.2
Time
2:27.0
Pace
184
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 116 |
July 30, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.2 | 3,293 | 2:27.0 | 110 | 679 | 23 | 114 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 23 | 93 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 18 | 106 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 125 |
| 16:08.0 | 270 | 2:05.9 | 175 | 903 | 27 | 130 |
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Workout Graph
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