Timothy Redmond 3:14 row
637
Meters
3:14.3
Time
2:32.5
Pace
33
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 116 |
July 30, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.3 | 637 | 2:32.5 | 99 | 639 | 20 | 110 |
| 0:30.0 | 93 | 2:41.2 | 83 | 587 | 18 | 99 |
| 1:00.0 | 113 | 2:12.7 | 150 | 814 | 22 | 110 |
| 1:30.0 | 112 | 2:13.9 | 146 | 801 | 20 | 115 |
| 2:00.0 | 97 | 2:34.6 | 95 | 625 | 20 | 111 |
| 2:30.0 | 95 | 2:37.8 | 89 | 606 | 20 | 107 |
| 3:00.0 | 117 | 2:08.2 | 166 | 871 | 22 | 114 |
| 3:14.0 | 11 | 10:36.3 | 1 | 304 | 0 | 114 |
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Workout Graph
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