Timothy Redmond 2x3:00/2:00r row
1,415
Meters
6:00.0
Time
2:07.2
Pace
88
Calories
130
Heart Rate
| Rest Distance | 246 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,661 |
| Overall Time | 10:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 114 |
July 30, 2020 07:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 21 | 130 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 21 | 129 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 21 | 131 |
| r246 |
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Workout Graph
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