Timothy Redmond 12:07 row
2,402
Meters
12:07.1
Time
2:31.3
Pace
131
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 101 |
July 29, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 2,402 | 2:31.3 | 101 | 647 | 22 | 112 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 17 | 97 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 | 115 |
| 12:07.0 | 487 | 2:10.3 | 158 | 843 | 27 | 125 |
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drag factor 100
nervous about injury