Timothy Redmond 6:30 row
1,415
Meters
6:30.0
Time
2:17.8
Pace
78
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 115 |
July 28, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,415 | 2:17.8 | 134 | 760 | 25 | 127 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 22 | 114 |
| 1:00.0 | 133 | 1:52.7 | 244 | 1139 | 32 | 131 |
| 1:30.0 | 104 | 2:24.2 | 117 | 701 | 24 | 133 |
| 2:00.0 | 94 | 2:39.5 | 86 | 596 | 20 | 124 |
| 2:30.0 | 108 | 2:18.8 | 131 | 749 | 26 | 122 |
| 3:00.0 | 135 | 1:51.1 | 255 | 1178 | 32 | 135 |
| 3:30.0 | 98 | 2:33.0 | 98 | 635 | 22 | 133 |
| 4:00.0 | 95 | 2:37.8 | 89 | 606 | 20 | 121 |
| 4:30.0 | 111 | 2:15.1 | 142 | 788 | 26 | 123 |
| 5:00.0 | 134 | 1:51.9 | 250 | 1158 | 32 | 137 |
| 5:30.0 | 98 | 2:33.0 | 98 | 635 | 20 | 134 |
| 6:00.0 | 103 | 2:25.6 | 113 | 690 | 22 | 126 |
| 6:30.0 | 101 | 2:28.5 | 107 | 667 | 24 | 120 |
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Workout Graph
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