Timothy Redmond 8:16 row
1,350
Meters
8:16.0
Time
3:03.7
Pace
67
Calories
92
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 116 |
July 28, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 1,350 | 3:03.7 | 56 | 494 | 25 | 92 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 23 | 84 |
| 8:16.0 | 560 | 2:55.0 | 65 | 524 | 26 | 99 |
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Workout Graph
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