Timothy Redmond 45:00 row
8,281
Meters
45:00.0
Time
2:43.0
Pace
436
Calories
95
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 99 |
July 27, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,281 | 2:43.0 | 81 | 578 | 18 | 95 |
| 10:00.0 | 1,657 | 3:01.0 | 59 | 502 | 16 | 89 |
| 20:00.0 | 1,856 | 2:41.6 | 83 | 585 | 18 | 98 |
| 30:00.0 | 1,900 | 2:37.8 | 89 | 606 | 19 | 94 |
| 40:00.0 | 1,902 | 2:37.7 | 89 | 606 | 19 | 99 |
| 45:00.0 | 965 | 2:35.4 | 93 | 620 | 19 | 97 |
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Workout Graph
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