Timothy Redmond 6:30 row
1,382
Meters
6:30.0
Time
2:21.0
Pace
77
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 115 |
July 25, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,382 | 2:21.0 | 125 | 728 | 24 | 124 |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 24 | 112 |
| 1:00.0 | 132 | 1:53.6 | 239 | 1120 | 30 | 129 |
| 1:30.0 | 108 | 2:18.8 | 131 | 749 | 22 | 130 |
| 2:00.0 | 97 | 2:34.6 | 95 | 625 | 22 | 125 |
| 2:30.0 | 108 | 2:18.8 | 131 | 749 | 24 | 121 |
| 3:00.0 | 137 | 1:49.4 | 267 | 1217 | 30 | 136 |
| 3:30.0 | 99 | 2:31.5 | 101 | 646 | 22 | 134 |
| 4:00.0 | 88 | 2:50.4 | 71 | 543 | 20 | 121 |
| 4:30.0 | 109 | 2:17.6 | 134 | 762 | 24 | 119 |
| 5:00.0 | 136 | 1:50.2 | 261 | 1197 | 32 | 135 |
| 5:30.0 | 83 | 3:00.7 | 59 | 504 | 18 | 128 |
| 6:00.0 | 90 | 2:46.6 | 76 | 560 | 20 | 118 |
| 6:30.0 | 94 | 2:39.5 | 86 | 596 | 24 | 113 |
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