Timothy Redmond 6:30 row
1,419
Meters
6:30.0
Time
2:17.4
Pace
77
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 101 |
July 25, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,419 | 2:17.4 | 135 | 764 | 25 | 128 |
| 0:30.0 | 109 | 2:17.6 | 134 | 762 | 26 | 115 |
| 1:00.0 | 136 | 1:50.2 | 261 | 1197 | 30 | 132 |
| 1:30.0 | 105 | 2:22.8 | 120 | 713 | 22 | 136 |
| 2:00.0 | 93 | 2:41.2 | 83 | 587 | 20 | 125 |
| 2:30.0 | 113 | 2:12.7 | 150 | 814 | 28 | 124 |
| 3:00.0 | 136 | 1:50.2 | 261 | 1197 | 32 | 138 |
| 3:30.0 | 102 | 2:27.0 | 110 | 678 | 22 | 138 |
| 4:00.0 | 90 | 2:46.6 | 76 | 560 | 22 | 121 |
| 4:30.0 | 111 | 2:15.1 | 142 | 788 | 26 | 125 |
| 5:00.0 | 136 | 1:50.2 | 261 | 1197 | 32 | 139 |
| 5:30.0 | 97 | 2:34.6 | 95 | 625 | 22 | 135 |
| 6:00.0 | 88 | 2:50.4 | 71 | 543 | 22 | 119 |
| 6:30.0 | 103 | 2:25.6 | 113 | 690 | 24 | 120 |
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Drag Factor 101
Experiment