Timothy Redmond 19:07 row
3,642
Meters
19:07.4
Time
2:37.5
Pace
196
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
| Drag Factor | 129 |
July 25, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.4 | 3,642 | 2:37.5 | 90 | 608 | 22 | 109 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 21 | 93 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 21 | 96 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 111 |
| 19:07.0 | 941 | 2:11.2 | 155 | 832 | 26 | 134 |
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Workout Graph
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Drag Factor 127