Timothy Redmond 4:00 row
1,047
Meters
4:00.0
Time
1:54.6
Pace
72
Calories
148
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 124 |
July 23, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 31 | 148 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 31 | 148 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 31 | 148 |
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Workout Graph
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