Timothy Redmond 4:00 row
1,053
Meters
4:00.0
Time
1:53.9
Pace
74
Calories
152
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 118 |
July 23, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 32 | 152 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 31 | 151 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1116 | 32 | 154 |
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Workout Graph
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