Timothy Redmond 7:55 row
1,289
Meters
7:55.7
Time
3:04.5
Pace
64
Calories
92
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 120 |
July 23, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.7 | 1,289 | 3:04.5 | 56 | 491 | 25 | 92 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 24 | 79 |
| 7:55.0 | 514 | 2:50.2 | 71 | 544 | 25 | 104 |
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Workout Graph
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