Timothy Redmond 15:05 row
2,429
Meters
15:05.3
Time
3:06.3
Pace
135
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 256 |
| Drag Factor | 120 |
July 23, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 2,429 | 3:06.3 | 54 | 486 | 18 | 107 |
| 3:44.8 | 800 | 2:20.5 | 126 | 734 | 22 | 113 |
| 7:25.3 | 800 | 2:17.8 | 134 | 760 | 23 | 117 |
| 13:41.4 | 800 | 3:55.0 | 27 | 392 | 14 | 99 |
| 13:52.0 | 29 | 3:02.7 | 57 | 497 | 11 | 100 |
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Workout Graph
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