Timothy Redmond 6:30 row
1,446
Meters
6:30.0
Time
2:14.8
Pace
81
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 121 |
July 21, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,446 | 2:14.8 | 143 | 791 | 23 | 119 |
| 0:30.0 | 98 | 2:33.0 | 98 | 635 | 20 | 102 |
| 1:00.0 | 126 | 1:59.0 | 207 | 1013 | 26 | 119 |
| 1:30.0 | 114 | 2:11.5 | 154 | 828 | 24 | 122 |
| 2:00.0 | 99 | 2:31.5 | 101 | 646 | 20 | 116 |
| 2:30.0 | 107 | 2:20.1 | 127 | 737 | 22 | 114 |
| 3:00.0 | 127 | 1:58.1 | 212 | 1031 | 28 | 125 |
| 3:30.0 | 113 | 2:12.7 | 150 | 814 | 24 | 125 |
| 4:00.0 | 100 | 2:30.0 | 104 | 656 | 20 | 118 |
| 4:30.0 | 111 | 2:15.1 | 142 | 788 | 22 | 118 |
| 5:00.0 | 127 | 1:58.1 | 212 | 1031 | 28 | 127 |
| 5:30.0 | 108 | 2:18.8 | 131 | 749 | 22 | 125 |
| 6:00.0 | 108 | 2:18.8 | 131 | 749 | 20 | 121 |
| 6:30.0 | 108 | 2:18.8 | 131 | 749 | 22 | 117 |
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Workout Graph
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