Timothy Redmond 5000m row
5,000
Meters
19:56.0
Time
1:59.6
Pace
330
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 122 |
July 21, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.0 | 5,000 | 1:59.6 | 205 | 1004 | 27 | 145 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 27 | 137 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 991 | 27 | 143 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 27 | 146 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 28 | 149 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 28 | 151 |
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Workout Graph
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