Timothy Redmond 19:04 row
3,732
Meters
19:04.4
Time
2:33.3
Pace
206
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 122 |
July 21, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.4 | 3,732 | 2:33.3 | 97 | 634 | 22 | 109 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 24 | 89 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 21 | 101 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 | 114 |
| 19:04.0 | 962 | 2:06.8 | 172 | 890 | 25 | 132 |
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Workout Graph
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Drag Factor 122