Timothy Redmond 6:30 row
1,429
Meters
6:30.0
Time
2:16.4
Pace
81
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 119 |
July 19, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,429 | 2:16.4 | 138 | 774 | 24 | 126 |
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 24 | 110 |
| 1:00.0 | 136 | 1:50.2 | 261 | 1197 | 32 | 130 |
| 1:30.0 | 99 | 2:31.5 | 101 | 646 | 22 | 130 |
| 2:00.0 | 98 | 2:33.0 | 98 | 635 | 20 | 122 |
| 2:30.0 | 112 | 2:13.9 | 146 | 801 | 26 | 118 |
| 3:00.0 | 138 | 1:48.6 | 273 | 1237 | 32 | 136 |
| 3:30.0 | 97 | 2:34.6 | 95 | 625 | 18 | 132 |
| 4:00.0 | 95 | 2:37.8 | 89 | 606 | 22 | 120 |
| 4:30.0 | 114 | 2:11.5 | 154 | 828 | 24 | 124 |
| 5:00.0 | 139 | 1:47.9 | 279 | 1258 | 34 | 139 |
| 5:30.0 | 102 | 2:27.0 | 110 | 678 | 20 | 137 |
| 6:00.0 | 90 | 2:46.6 | 76 | 560 | 20 | 123 |
| 6:30.0 | 102 | 2:27.0 | 110 | 678 | 22 | 118 |
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