Timothy Redmond 16:08 row
3,206
Meters
16:08.9
Time
2:31.1
Pace
177
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 120 |
July 19, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.9 | 3,206 | 2:31.1 | 101 | 649 | 24 | 117 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 26 | 98 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 17 | 107 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 128 |
| 16:08.0 | 278 | 2:02.3 | 191 | 958 | 27 | 133 |
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Workout Graph
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