Timothy Redmond 6:30 row
1,386
Meters
6:30.0
Time
2:20.6
Pace
78
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 118 |
July 18, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,386 | 2:20.6 | 126 | 732 | 25 | 123 |
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 24 | 106 |
| 1:00.0 | 139 | 1:47.9 | 279 | 1258 | 34 | 130 |
| 1:30.0 | 91 | 2:44.8 | 78 | 568 | 18 | 126 |
| 2:00.0 | 98 | 2:33.0 | 98 | 635 | 22 | 121 |
| 2:30.0 | 110 | 2:16.3 | 138 | 775 | 26 | 120 |
| 3:00.0 | 139 | 1:47.9 | 279 | 1258 | 34 | 136 |
| 3:30.0 | 99 | 2:31.5 | 101 | 646 | 22 | 134 |
| 4:00.0 | 96 | 2:36.2 | 92 | 615 | 22 | 122 |
| 4:30.0 | 104 | 2:24.2 | 117 | 701 | 24 | 118 |
| 5:00.0 | 139 | 1:47.9 | 279 | 1258 | 34 | 132 |
| 5:30.0 | 94 | 2:39.5 | 86 | 596 | 20 | 133 |
| 6:00.0 | 88 | 2:50.4 | 71 | 543 | 22 | 119 |
| 6:30.0 | 92 | 2:43.0 | 81 | 577 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.