Timothy Redmond 5000m row
5,000
Meters
20:00.4
Time
2:00.0
Pace
330
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 120 |
July 18, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,000 | 2:00.0 | 202 | 996 | 29 | 148 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 29 | 141 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 28 | 147 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 997 | 29 | 150 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 29 | 152 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 1004 | 29 | 153 |
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Workout Graph
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