Timothy Redmond 2x3:00/2:00r row
1,353
Meters
6:00.0
Time
2:13.0
Pace
82
Calories
125
Heart Rate
| Rest Distance | 244 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,597 |
| Overall Time | 10:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 120 |
July 18, 2020 07:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 19 | 125 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 20 | 127 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 18 | 123 |
| r244 |
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Workout Graph
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