Timothy Redmond 6:30 row
1,459
Meters
6:30.0
Time
2:13.6
Pace
82
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 115 |
July 16, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,459 | 2:13.6 | 147 | 804 | 24 | 128 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 22 | 110 |
| 1:00.0 | 126 | 1:59.0 | 207 | 1013 | 28 | 128 |
| 1:30.0 | 110 | 2:16.3 | 138 | 775 | 24 | 133 |
| 2:00.0 | 100 | 2:30.0 | 104 | 656 | 22 | 126 |
| 2:30.0 | 113 | 2:12.7 | 150 | 814 | 22 | 125 |
| 3:00.0 | 128 | 1:57.1 | 217 | 1048 | 28 | 135 |
| 3:30.0 | 110 | 2:16.3 | 138 | 775 | 24 | 133 |
| 4:00.0 | 103 | 2:25.6 | 113 | 690 | 22 | 130 |
| 4:30.0 | 117 | 2:08.2 | 166 | 871 | 24 | 129 |
| 5:00.0 | 128 | 1:57.1 | 217 | 1048 | 28 | 136 |
| 5:30.0 | 106 | 2:21.5 | 124 | 725 | 22 | 135 |
| 6:00.0 | 100 | 2:30.0 | 104 | 656 | 20 | 126 |
| 6:30.0 | 119 | 2:06.0 | 175 | 901 | 24 | 129 |
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Workout Graph
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