Timothy Redmond 5000m row
5,000
Meters
19:48.2
Time
1:58.8
Pace
335
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 114 |
July 16, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.2 | 5,000 | 1:58.8 | 209 | 1018 | 28 | 154 |
| 9:54.8 | 2,500 | 1:58.9 | 208 | 1015 | 28 | 153 |
| 9:53.3 | 5,000 | 1:58.6 | 209 | 1020 | 28 | 155 |
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Workout Graph
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PR
By half a second total time