Timothy Redmond 9:43 row
1,656
Meters
9:43.8
Time
2:56.2
Pace
84
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 116 |
July 16, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.8 | 1,656 | 2:56.2 | 64 | 519 | 23 | 100 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 22 | 95 |
| 9:43.0 | 849 | 2:46.6 | 76 | 560 | 23 | 105 |
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Drag Factor 115
125 was hard on my right forearm which hurt a little.