Timothy Redmond 6:30 row
1,395
Meters
6:30.0
Time
2:19.7
Pace
76
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 114 |
July 16, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,395 | 2:19.7 | 128 | 741 | 24 | 122 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 22 | 107 |
| 1:00.0 | 133 | 1:52.7 | 244 | 1139 | 30 | 124 |
| 1:30.0 | 103 | 2:25.6 | 113 | 690 | 22 | 126 |
| 2:00.0 | 92 | 2:43.0 | 81 | 577 | 20 | 116 |
| 2:30.0 | 107 | 2:20.1 | 127 | 737 | 24 | 118 |
| 3:00.0 | 135 | 1:51.1 | 255 | 1178 | 30 | 131 |
| 3:30.0 | 104 | 2:24.2 | 117 | 701 | 24 | 130 |
| 4:00.0 | 94 | 2:39.5 | 86 | 596 | 20 | 119 |
| 4:30.0 | 112 | 2:13.9 | 146 | 801 | 24 | 122 |
| 5:00.0 | 135 | 1:51.1 | 255 | 1178 | 30 | 134 |
| 5:30.0 | 95 | 2:37.8 | 89 | 606 | 20 | 131 |
| 6:00.0 | 88 | 2:50.4 | 71 | 543 | 20 | 118 |
| 6:30.0 | 97 | 2:34.6 | 95 | 625 | 20 | 114 |
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Workout Graph
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