Timothy Redmond 6:30 row
1,426
Meters
6:30.0
Time
2:16.7
Pace
80
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 121 |
July 14, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,426 | 2:16.7 | 137 | 771 | 24 | 124 |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 22 | 109 |
| 1:00.0 | 132 | 1:53.6 | 239 | 1120 | 28 | 125 |
| 1:30.0 | 110 | 2:16.3 | 138 | 775 | 24 | 131 |
| 2:00.0 | 96 | 2:36.2 | 92 | 615 | 22 | 123 |
| 2:30.0 | 112 | 2:13.9 | 146 | 801 | 24 | 122 |
| 3:00.0 | 132 | 1:53.6 | 239 | 1120 | 30 | 133 |
| 3:30.0 | 113 | 2:12.7 | 150 | 814 | 24 | 134 |
| 4:00.0 | 97 | 2:34.6 | 95 | 625 | 20 | 123 |
| 4:30.0 | 108 | 2:18.8 | 131 | 749 | 24 | 121 |
| 5:00.0 | 133 | 1:52.7 | 244 | 1139 | 30 | 133 |
| 5:30.0 | 101 | 2:28.5 | 107 | 667 | 20 | 132 |
| 6:00.0 | 94 | 2:39.5 | 86 | 596 | 20 | 119 |
| 6:30.0 | 95 | 2:37.8 | 89 | 606 | 22 | 115 |
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