Timothy Redmond 5000m row
5,000
Meters
22:47.8
Time
2:16.7
Pace
290
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 124 |
July 14, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.8 | 5,000 | 2:16.7 | 137 | 770 | 22 | 118 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 21 | 119 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 772 | 22 | 119 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 795 | 23 | 120 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 812 | 23 | 122 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 23 | 114 |
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Workout Graph
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