Timothy Redmond 1x3:00/2:00r row
688
Meters
3:00.0
Time
2:10.8
Pace
41
Calories
118
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 702 |
| Overall Time | 5:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 113 |
July 12, 2020 09:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 21 | 118 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 21 | 118 |
| r14 |
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Workout Graph
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