Timothy Redmond 6:20 row
1,404
Meters
6:20.0
Time
2:15.3
Pace
81
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 112 |
July 12, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,404 | 2:15.3 | 141 | 786 | 24 | 126 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 28 | 129 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 22 | 122 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 133 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 21 | 119 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | 136 |
| 6:00.0 | 197 | 2:32.2 | 99 | 641 | 22 | 123 |
| 6:20.0 | 71 | 2:20.8 | 125 | 731 | 21 | 120 |
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Workout Graph
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