Timothy Redmond 6:20 row
1,372
Meters
6:20.0
Time
2:18.4
Pace
80
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 125 |
July 11, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,372 | 2:18.4 | 132 | 753 | 24 | 121 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 28 | 130 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 20 | 116 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | 133 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 21 | 114 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 28 | 134 |
| 6:00.0 | 183 | 2:43.9 | 79 | 573 | 20 | 111 |
| 6:20.0 | 66 | 2:31.5 | 101 | 646 | 24 | 112 |
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Workout Graph
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