Timothy Redmond 19:06 row
3,656
Meters
19:06.9
Time
2:36.8
Pace
199
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 100 |
July 11, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.9 | 3,656 | 2:36.8 | 91 | 612 | 22 | 106 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 23 | 83 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 20 | 102 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 109 |
| 19:06.0 | 935 | 2:11.5 | 154 | 829 | 26 | 130 |
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Workout Graph
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Drag Factor 100