Timothy Redmond 10:00 row
2,175
Meters
10:00.0
Time
2:17.9
Pace
123
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 126 |
July 11, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 22 | 118 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 17 | 105 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 17 | 107 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 17 | 108 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 19 | 115 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | 116 |
| 6:00.0 | 220 | 2:16.3 | 138 | 775 | 22 | 118 |
| 7:00.0 | 227 | 2:12.1 | 152 | 821 | 23 | 124 |
| 8:00.0 | 232 | 2:09.3 | 162 | 857 | 25 | 126 |
| 9:00.0 | 241 | 2:04.4 | 181 | 924 | 27 | 131 |
| 10:00.0 | 249 | 2:00.4 | 200 | 988 | 30 | 138 |
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Workout Graph
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Drag Factor 126