Timothy Redmond 6:30 row
1,428
Meters
6:30.0
Time
2:16.5
Pace
83
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 124 |
July 09, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,428 | 2:16.5 | 137 | 773 | 22 | 120 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 23 | 117 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 24 | 121 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 24 | 128 |
| 6:30.0 | 88 | 2:50.4 | 71 | 543 | 18 | 117 |
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Workout Graph
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