Timothy Redmond 2x3:00/2:00r row
1,435
Meters
6:00.0
Time
2:05.4
Pace
90
Calories
134
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,546 |
| Overall Time | 10:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 121 |
July 09, 2020 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 21 | 134 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 21 | 135 |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 21 | 132 |
| r111 |
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Workout Graph
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