Timothy Redmond 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
117
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 179 |
July 09, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 18 | 118 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 17 | 116 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 17 | 119 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 119 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 118 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 17 | 120 |
| 6:00.0 | 215 | 2:19.5 | 129 | 743 | 18 | 122 |
| 7:00.0 | 212 | 2:21.5 | 124 | 725 | 17 | 121 |
| 8:00.0 | 212 | 2:21.5 | 124 | 725 | 18 | 120 |
| 9:00.0 | 212 | 2:21.5 | 124 | 725 | 18 | 119 |
| 10:00.0 | 208 | 2:24.2 | 117 | 701 | 18 | 115 |
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Workout Graph
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Drag Factor: 179