Timothy Redmond 3:00 row
711
Meters
3:00.0
Time
2:06.5
Pace
44
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 123 |
July 09, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 21 | 127 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | 124 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | 129 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 21 | 129 |
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Workout Graph
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