Timothy Redmond 6:30 row
1,434
Meters
6:30.0
Time
2:15.9
Pace
83
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 123 |
July 09, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,434 | 2:15.9 | 139 | 779 | 23 | 123 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 23 | 123 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 24 | 123 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 24 | 127 |
| 6:30.0 | 101 | 2:28.5 | 107 | 667 | 22 | 120 |
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Workout Graph
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