Timothy Redmond 16:48 row
3,516
Meters
16:48.5
Time
2:23.4
Pace
198
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 123 |
July 04, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.5 | 3,516 | 2:23.4 | 119 | 708 | 20 | 115 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 | 117 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 110 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 128 |
| 16:48.0 | 300 | 3:00.0 | 60 | 506 | 18 | 103 |
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Workout Graph
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