Timothy Redmond 8:40 row
1,508
Meters
8:40.6
Time
2:52.6
Pace
77
Calories
97
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 122 |
July 03, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.6 | 1,508 | 2:52.6 | 68 | 534 | 23 | 97 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 23 | 88 |
| 8:40.0 | 670 | 2:44.1 | 79 | 572 | 23 | 106 |
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drag factor: 120
outside vs. inside?