Timothy Redmond v1:00/r...2 row
291
Meters
2:00.0
Time
3:26.1
Pace
15
Calories
98
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 291 |
| Overall Time | 2:00.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 13 |
| Stroke Count | 26 |
| Drag Factor | 129 |
July 02, 2020 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 291 | 3:26.1 | 40 | 437 | 13 | 98 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 18 | 105 |
| 1:00.0 | 85 | 5:52.9 | 8 | 327 | 8 | 90 |
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Workout Graph
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