Timothy Redmond 7:32 row
1,129
Meters
7:32.7
Time
3:20.4
Pace
55
Calories
99
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 123 |
June 28, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.7 | 1,129 | 3:20.4 | 43 | 449 | 22 | 99 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 22 | 94 |
| 7:32.0 | 413 | 3:04.0 | 56 | 493 | 22 | 103 |
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Workout Graph
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Drag Factor 125