Timothy Redmond 16:28 row
3,024
Meters
16:28.5
Time
2:43.4
Pace
170
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 124 |
June 28, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.5 | 3,024 | 2:43.4 | 80 | 575 | 18 | 114 |
| 4:21.6 | 800 | 2:43.5 | 80 | 575 | 18 | 111 |
| 9:26.9 | 800 | 3:10.8 | 50 | 473 | 15 | 117 |
| 13:11.3 | 800 | 2:20.2 | 127 | 736 | 20 | 119 |
| 16:19.2 | 624 | 2:30.5 | 103 | 652 | 19 | 107 |
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Workout Graph
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