Timothy Redmond 15:03 row
3,074
Meters
15:03.3
Time
2:26.9
Pace
172
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 104 |
June 19, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,074 | 2:26.9 | 110 | 679 | 24 | 109 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 23 | 90 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 121 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 111 |
| 15:03.0 | 5 | 5:00.0 | 13 | 344 | 0 | 112 |
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Workout Graph
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